Life is a buffet and only the suckers are starving (Joan Collins) |
On January 18, 2000 I embarked on the greatest adventure of my life! I read a book because it was controversial and I loved it! I discovered a new way of eating, and thus a new way of life. To date I have lost a little over 45 pounds. All I had to do was reduce my daily amount of carbohydrates. Anybody that has yo-yo dieted or had problems controlling their weight should at least read this book. The book is by Dr. Atkins and it's called the New Diet Revolution. |
I have found many, many great web sites with alot of good information about eating a low carb diet. I have listed some of my favorties for you! They are worth the visit! |
Great Places on the Internet to buy Low Carb Products! |
I've finally decided to add some pictures of my progress |
My heaviest - I NEVER thought I'd show these to anyone! |
These are after I had lost about 30 to 35 pounds |
This is after I had lost the 45 pounds ~ I'm sitting but you can see the difference in my face/legs/arms ~ Guess I'm still camera shy! :) |
UPDATE! Here is a picture from our Caribbean cruise in December 2004. I STILL haven't gained all that weight back again!!!! I yo-yo 10 - 15 pounds, but with Low Carb, I can easily drop the weight back down. |
Here I am in the summer of 2003 |